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To your success and happiness,

~ Laurie

Creator of Pilates A L I G N, movement training with a focus on whole body movement and a calm, content mind.

“The mind, when housed within a healthful body, possesses a glorious sense of power.” Joe Pilates

New to the Studio Laurie Nuger November 23, 2020

Finally, I am free of tension in my neck and shoulders. At age 67, I did not think that would ever happen. Really, I didn’t know how bad I felt until I felt this good! Over the last 20 years, my neck and shoulders had morphed into a constant state of tension. I tried chiropractic, yoga, massage, and acupuncture therapies for relief. Working with Laurie once a week has realigned my body and strengthened my core. My shoulders are relaxed and my neck is finally free of pain and I continue to be reminded of new strength and stamina in my daily life.

NancyAlpine,CA