New to our Studio

Curious about our Studio – Let’s chat

I am grateful that you landed here to find out more about my Pilates studio. I have been learning about the body and teaching movement and Pilates for over two decades. Pilates has re-educated my own body and was the most important facet in reclaiming my life beyond injuries and life changes. My passion is empowering you to reach beyond your limits and expand your reservoir of strength and vitality.

Take this first step and let me know your top fitness wish or what would be the most positive outcome for you. I will reach out to you within 48 hours to set up a 20-minute call, to answer your questions, provide you with insight into how my studio works, and determine if you would like to take the next step.

To your success and happiness,

~ Laurie

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“The mind, when housed within a healthful body possesses a glorious sense of power.” Joe Pilates

New to our Studio Laurie Nuger November 23, 2020

Finally, I am free of tension in my neck and shoulders. At age 67, I did not think that would ever happen. Really, I didn’t know how bad I felt until I felt this good! Over the last 20 years, my neck and shoulders had morphed into a constant state of tension. I tried chiropractic, yoga, massage, and acupuncture therapies for relief. Working with Laurie once a week has realigned my body and strengthened my core. My shoulders are relaxed and my neck is finally free of pain and I continue to be reminded of new strength and stamina in my daily life.

NancyAlpine,CA

New to our Studio

Curious about our Studio – Let’s chat

To your success and happiness,

~ Laurie

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“The mind, when housed within a healthful body possesses a glorious sense of power.” Joe Pilates

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