Contact Us
Questions?   +(619) 757-3256   laurie@activebalancepilates.com
Pilates and integrative movement studio in San Diego county. Move Well. Be Well. Live Well.
Discover your true potential!
logo
  • Home
  • About
  • Services
    • New to our Studio
    • Getting Started
    • Rates
  • Classes and Events
  • Contact
  • BOOK HERE

Feel the work

Home → Feel the work

1 2 3 4 5

Laurie knows just what to say to get you to feel the work. 

MariaVictoria, BC
By Laurie Nuger on November 5, 2021   /   Pilates, Self Care  
Tags: core activation, feel the work
 Previous Post
Like a massage from the inside out
Next Post  
Quality Pilates Training

About This Sidebar

  • To edit this sidebar, go to admin backend's Appearance -> Widgets and place widgets into the BlogSidebar Widget Area
Yamuna Logo
1 2 3 4 5
Finally, I am free of tension in my neck and shoulders. At age 67, I did not think that would ever happen. Really, I didn’t know how bad I felt until I felt this good! Over the last 20 years, my neck and shoulders had morphed into a constant state of tension. I tried chiropractic, yoga, massage, and acupuncture therapies for relief. Working with Laurie once a week has realigned my body and strengthened my core. My shoulders are relaxed and my neck is finally free of pain and I continue to be reminded of new strength and stamina in my daily life.
NancyAlpine,CA
1 2 3 4 5

Laurie is a compassionate and skilled teacher. Having suffered so long with fibromyalgia, I am grateful for having found Laurie.  I never thought my body would be feeling this good again to be able to get back to living my life.  I am so happy to be enjoying time with my grandkids and getting back on a bicycle was nothing less than a miracle.

JudithVictoria, BC
1 2 3 4 5

Pilates classes with Laurie leave my back feeling great.  I have even experienced relief from my frequent migraines.

ElizabethAlpine, CA
1 2 3 4 5

How my body feels after Laurie’s Pilates classes – like getting a massage from the inside out.

SarahVictoria, BC
1 2 3 4 5

Laurie knows just what to say to get you to feel the work. 

MariaVictoria, BC
1 2 3 4 5
Laurie provides quality Pilates instruction and I have been working with her both live and online!  I feel comfortable and safe under her guidance and she keeps my form in check to ensure I am performing the exercises in the best way for me. Laurie has helped me gain core strength and better mobility in my hips and spine to enhance my active aging process.    
DebbieAlpine, CA
Start
Stop
NextPrev

Stay Connected

Join our Newsletter

Subscribe to get our latest content by email.

    We won't send you spam. Unsubscribe at any time.
    Built with Kit
    | Designed with U-Design Theme
    Back to Top