Curious about our Studio – Let’s chat

Educate Your Body

Hello Wellness Seeker.
Thanks for stopping by. If you want to train for Fitness and Longevity, build a Strong and Flexible Core, Focus on Balance, and a Calmer Mind,  I can help you navigate your path to whole-body wellness.  My passion is empowering you to reach beyond your limits and expand your reservoir of strength and vitality. Pilates is an intelligent and powerful system. To fully realize its benefits and accelerate your results, it is recommended to combine private and group training. Private lessons will ensure you are learning correctly, building skills in the best way for you and staying on track with your goals.
Take this first step and let me know your top fitness wish or what would be the most positive outcome for you. I will reach out to you within 24 hours to set up a 20-minute clarity call.
To your success and happiness,
~ Laurie

“The mind, when housed within a healthful body possesses a glorious sense of power.”   Joe Pilates

New to our Studio November 23, 2020