New Client Introduction

 

“The Pilates Method teaches you to be in control of your body and not at its mercy.”  Joseph Pilates

Every client begins with personalized care and support through our initial process of assessing your movement strategies and goals and designing a program that meets your specific needs. Whether your goal is to resolve pain, improve performance, or discover a new way to condition your body and mind, everyone has a unique starting point. The Discovery package is specific to your body and is your orientation to your movement journey.

Solo Discovery Package (1-to-1 )

The Solo introductory package is the place to get grounded in your Pilates journey. Personalizing the Pilates Method for your body fosters safety and confidence in your process.  After all, Pilates is an inside-out approach to movement. The solo discovery package includes: 3 private lessons for $225.  Available in studio or virtually.

Reclaim strength and ease! Reach new potential in your movement life.

Begin your journey November 23, 2020